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Life Saving Health Links*
Get money out of politics so we
can get money out of health care.


Points To Ponder

Not all doctors are healers.
Not all healers are doctors.

"Nothing will benefit human health and increase
the chances for survival of life on Earth as much as
the evolution to a vegetarian diet."
-- Albert Einstein

"If you do not breathe consciously for 11 minutes a day,
you lose 40% of the vitality of life. This 40% you cannot
recapture by any medicine or any exercise. But if you do
breathe consciously for 11 minutes and make it very long,
deep and slow, that can do exactly what no miracle can do,
because your life is based on the breath of life."
-- Yogi Bhajan

"No matter how good the diet is, we tend to exceed the self
cleaning capacity of our bodies. Uric acid, (a byproduct
of meat consumption), calcium crystals, and many other
wastes and poisons get stored in tissues and joints. They
make us stiff and may cause many diseases. In Kundalini
Yoga
, muscle stretching along with internal massage bring
waste back into circulation so that the lungs, intestines,
kidneys and skin are able to remove it." --
Yogi Bhajan

"In each and every environment, good
health and sustained wellness is dependant
on the rapid removal of waste. In terms of our
personal health, one needs to void solid waste two to
three times a day or once between each meal, without
straining, to maintain basic health and wellness. Toxins can
be harmless if removed quickly from the body."
-- Hari Singh

“I do not know any work that is more important for the evolution of
humanity’s collective consciousness and our own evolution as
spiritual beings, than to heal the wounds that block us from fulfilling
our destiny and prevent us from feeling satisfied with life, and then
to learn how to help others heal their wounds.” --
Sat Santokh Singh

"Due to the power and corrupting influence of Big Pharma, the teaching of
nutritional science and the use of vitamin and herbal supplements is not
taught to any significant extent in our medical schools. The obvious reason is
that teaching this science reduces the use of prescription drugs." --
H. S. Khalsa

Drink water for Life!



"It is chronic dehydration that causes the pains
and degenerative diseases of the human body.
What doctors often label as disease is Deep Dehydration."

"Given the history of food-processing corporations,
it's a good idea not to consume a lot of their products.
The history of aspartame and how it got approved and still
remains on the market is a good example of corporate greed."


"If man made it, don't eat it!"

What's The Best Marker of Health?
Answer: Life Expectancy
By Dharma Singh Khalsa, M.D.

While in Europe, I read the following article, which is very interesting.

"Life expectancy is perhaps the most important measure of health. It is readily comparable across countries and asks the most fundamental question concerning health: how long can the typical person expect to live?

Life expectancy increases due to healthcare improvements like the introduction of vaccines, the development of drug cocktails to treat AIDS or positive behavior changes like the reduction in smoking or drinking rates. During the 20th century, the average lifespan in the United States increased by more than 30 years as the rates of infectious diseases declined.

Which countries have the longest life expectancies? Japan's life expectancy is nearly 83 years with European countries like Italy, Switzerland, Spain, Sweden, and others such as Israel and Australia only a year or two behind. Japan's relative advantage is related to not only genetics but also its universal health care system, generally better diet and low levels of inequality. Unfortunately, however, they have to deal with radiation at the moment and other negative effects from their recent catastrophe.

What about the United States?

Well, that is unfortunately a very different story. The United States has a life expectancy of around 78 years, comparable to Cuba and near the bottom of the many developed countries. The few countries that lag behind the United States (Czech Republic, Poland, Mexico, Slovak Republic, Estonia, Hungary and Turkey) all have vastly lower measures of wealth. In 2000, the World Health Organization rated the United States' health system as 37th in the world, below middle income countries such as Columbia, Costa Rica, and Chile.

It is remarkable that American's pay 2-5 times more for healthcare than most developed countries while having one of the shortest life expectancies. If you think of health expenditures as an investment with longevity being the return on this investment, then we can say that the United States receives a much lower return on its investment than other wealthy countries."

What can you do to rise above the fairly dismal statistics on life and health that we in the U.S. have as a wealthy nation? Number one is you have to invest the time, energy, and money that make your health a very high priority?

How high? How about number one? But, unfortunately, at least in my experience, very few people do make their health their number one priority.

So today, after returning back home from that awesome conference in Sweden, let me once again inspire you to do everything you can to stay vital and active with a clear mind forever.

Best of Blessings,
Dharma Singh Khalsa M.D.

See WhoAreTheSikhs.com.

   
Rx For Women: Water Prevent Urinary Tract Infections
The Inner Clean Diet Facts For Feet
Herb Encyclopedia Is My Drinking Water Safe?
Kundalini Yoga Classes More About Women's Health
Massage ... How Sweet It Is Cancer Care Center
Calling All Vegetarians Adjustments For Life
First Aid And Safety First Aid And Safety En Espanol
Association For Honest Medicine Florida Naturopaths May Return
Yoga For Children A Hug For Life
Transformations For Women Kundalini Yoga Basics
Ancient Yogic Formulas Healthy Happy Holy Organization
MediCare Insurance Center Drink Yogi Tea For Life
Awakening A Body With Massage Self Healing
Women's Health Issues About Bottled Water
Healthy Liquid Assets Saliva Testing
Men's Health Links Women's Health Links
For Mature Women Only The Prego Pillow For Moms
Bubba's 'Meticul Turms' Herbal Solutions
Water ... Who Knew? Meditation For Women
Chiles And Health Alzheimers A Form of Diabetes?
Honey And Cinnamon For Health Music For Healing
Butter Is Better For Health How To Make Ghee (Clarified Butter)
Meditations For Health Detox Meditation
The Heart Attack Grill Drunk, Driving, Dead
The Eyes Have It The 'Business' of Being Born
Read This If You Drink Diet Sodas What Your Optician Needs To Know
Back Walking For Health What About Ear Candles?
The Diet Drink-MS Connection Anti-Reflection Coating For Your Specs
Do Doctors-Drugs Cause Dementia? About Those Drug Prices
The Steroid-Catatact Connection God's Pharmacy
How To Reverse Aging Read Without Glasses
Cell Phones, Radiation And Health Driver Vision Requirements By State
Save Your Gallbladder
Risky Foods
What Is Astigmatism? What Is Myopia or Nearsightedness?
An Amazing Underwater Birth Quit Kissing My Ashes
Are We The Real Dopes? Hemp Is Back In North Dakota
Age of Truth ... Find Your Real Age Michael's Naturopathic Programs
What Is Hyperopia or Farsightedness? Why Do I Need Bifocals?
BPA Free Products The Awareness Test
Do Detox Foot Pads Work? The 'Heart Attack Burger' Song
Hair, Hair, For Better Health Big Eaters Have Smaller Feet
'Meat' The Culprit How Can I Recognize A Stroke?
Just Add Water Plastics: Danger To Health
The Indigo Child Schools For The Indigo Child
Reflexology Foot Chart What Is Reflexology?
The Top Banana Anti-Cancer Foods
Another Side of Soy-Protein Story Find A Vegetarian Restaurant
The Essence ... You Are IT For All Vegetarians
How To Transform Fear For Mental Control
The Appendix Is Useful After All Bacteria Do Talk To Each Other
The SuperHealth Meditations The Power-Magic of Touch
About Kids With A Lazy Eye For Kids Needing Vision Training
What's In Your Milk? Watch A Chemtrail Slide Show
ToServeIsToSucceed.com The Eye Color Paternity Test
Arsenic-Water-Diabetes Connection Do Schools Kill Creativity?
Be Mindful of Breathing The Eye Library Video
Left Brain - Right Brain Diversity The Enzyme Deficiency Test PDF
Native American Recipes All About Vegetarian Dining
Change Your Body Chemistry Prostrate Remedies
A Knowledge Test For Opticians Real Breast Control
The Real Dope On Drug Prices About Death And Reincarnation
Health By DaSign Art & Science of Medical Intuition
How To Make A Woman Happy Milk Sucks
Opticians: Vendors or Professionals? Canned Foods Are Health Risk
Transformational Properties of Gems Kundalini Yoga Classes Online
Her Last Cell Phone Call Drug Wars - It's Our Money
The Miracle of Hydrogen Peroxide What Is A TIA?
Beware: "No Added MSG" A Guide To First-Aid Medical Care
The Corporate Poisoning of America What Is The Breath of Fire?
What is Sopa Seca Supreme? The Gout-Uric Acid-Meat Connection
The Association of Technical Opticians Why Keep Your Beard And Hair?
Beware of Canned Soups Tire Facts: What You Need To Know
Benzoate of Soda ... Bad For Health Is This A Cure For Malaria?
The Appendix: Newly Discovered Organ Himalayan Salt Is Healthier
Be Warned If You're On Statins The Health Benefits of Water
Hold The Salt Take This ADHD Screening Test
Think Again About Eating Tomatoes Find A Good Doctor
Are Prescribed Drugs Making You Sick? Why Does Hair Keep Growing Back?
Dieterata - The Inner Clean Diet More About Gout
Lasik Eye Surgery - FDA Warning If Your Dad Doesn't Have A Beard
6 Food Additives To Avoid Myths And Truths About Polarized Lenses
Odd Facts About Your Nose Drug Interaction Checker
366 Million People Have Diabetes Pick Your Health Topic
Hot Dogs Can Wreck Your Health High Fructose Corn Syrup: Very Bad
Path2Fitness.com All About Turmeric

    

About Hair

Eyes Have It

Ear Candling

Back Walking

Energy-Drinks

The Water Cure

Inner Clean Diet

What About Gout

For Women Only

The Human Body

For Garlic Lovers

Reflexology Chart

Path2Fitness.com

What's Eating You

Yogi Bhajan's Diet

Vegetarian Recipes

A Healing Meditation

Food Ads vs. Reality

Drunk...Driving...Dead

Test Your Eyes Online

What About Aspartame

What About Chemtrails

What About Gallstones

How To Reverse Aging

The Color of Depression

What About Ear Candling

What About The Appendix

Do Doctors Cause Dementia

What About Sodium Benzoate

Left Brain-Right Brain Diversity

10 Warning Signs of Alzheimer's

A Critical Look At Optical Retailers

Jimmy Carter And Women's Rights

What Your Optician Needs To Know

Is Alzheimer's Diabetes of The Brain

Another Side of The Soy-Protein Story

Are Prescribed Drugs Making You Sick

See What Happens When You Meditate

See Why Sikhs Keep Their Hair Unshorn

What About PPA (PhenylPropanolAmine)

Use Himalayan Salt - Do Not Use Table Salt

Opticians: Merchants or Health Care Providers

Is this preservative, Benzoate of Soda,
(Sodium Benzoate) bad for you?


Diet Coke will drop additive in DNA damage fear.
By Colin Fernandez

May 26th - Diet Coke to drop additive in DNA damage fear. May be linked to hyperactivity and DNA damage.

Coca-Cola is phasing out a controversial additive that has been linked to damage to DNA and hyperactivity in children.

Sodium benzoate, also known as E211, is used to stop fizzy drinks going moldy.

Coca-Cola said it had begun withdrawing the additive from Diet Coke in January in response to consumer demand for more natural products.

By the end of the year no can or bottle will contain E211.

The company plans to remove it from its other products as soon as possible, but said that at present it had not found a satisfactory alternative to replace the additive in some soft drinks with a higher juice content, including Fanta, Dr Pepper, Sprite and Oasis. The chemical is not used in regular Coke.

While sodium benzoate occurs naturally in some fruits, it is used in greater strengths by the soft drinks industry.

But research by Peter Piper, a professor of molecular biology at Sheffield University, found that the additive could switch off parts of DNA, the genetic code in the cells of living creatures, that could be linked to cirrhosis of the liver and Parkinson's disease.

However, the Government-backed Committee on Mutagenicity has dismissed the research.

It argues that while sodium benzoate has been shown to be harmful to yeast cells, human cells are stronger.

Research by Southampton University found that sodium benzoate was one of seven additives - the six others are food colors - that can lead to hyperactivity in children.

The Food Standards Agency has called for the six colors to be withdrawn from products but not sodium benzoate.

The Daily Mail has campaigned for a ban on harmful additives.

A Coca-Cola spokesman said: "We are continuously listening to our consumers' thoughts about ingredients."

The firm stressed that E211 was approved as an additive by many bodies around the world including the European Food Standards Agency.

BUTTER IS BETTER FOR YOUR HEALTH


Do You Know?
The differences between Margarine and Butter.

Margarine was originally manufactured to fatten turkeys. Then, they came out with some clever and different flavorings to improve the taste for public consumption.

Both margarine and butter have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 50% over eating the same amount of butter, according to a recent Harvard medical study. See Snopes.com.

But eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits, whereas margarine has only a few, but only because they are added!

Butter tastes much better than margarine, and it can enhance the flavors of other foods.

Butter has been around for centuries, whereas margarine has been around for less than 100 years.

MORE ABOUT MARGARINE

Margarine is very high in trans fatty acids.

Margarine triples the risk of coronary heart disease. See Snopes.com.

Margarine increases total cholesterol and LDL, the bad cholesterol, and lowers HDL cholesterol, the good cholesterol.

Margarine increases the risk of cancers up to five fold.

Margarine lowers the quality of breast milk.

Margarine decreases the immune system response.

Margarine decreases insulin response.

WHAT‘S REALLY DISTURBING

Margarine is only ONE MOLECULE away from being all PLASTIC.

This fact alone is enough to make anybody avoid margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Try this:

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

No flies, not even those pesky fruit flies will go near margarine (this should tell us something).

Margarine does not rot or smell differently because it has no nutritional value; nothing will grow on it. Even those teeny weenie microorganisms will not a find a home to grow in margarine. Why, because it is PLASTIC.

Question: Would you melt some Tupperware and spread it on your toast? --

The History of Butter 

How To Make Ghee (Clarified Butter)



Health facts about Honey and Cinnamon


    

It's been found that a mixture of Honey and Cinnamon cures many diseases. Honey is produced in most of the countries of the world. Scientists today also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's scientists say that even though honey is sweet, if taken in correct dosage as a medicine, it does not harm diabetic patients.

Weekly World News, a magazine in Canada, on its issue dated January 17, 1995 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by some scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly or jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have previously had an attack, if done daily, will prevent future heart attack.

Regular use of this combination relieves shortness of breath and strengthens heartbeat. In America and Canada, some nursing homes have treated patients successfully with honey and cinnamon, having found that it revitalizes the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one spoon of cinnamon powder. This can cure even chronic arthritis. In research conducted at the Copenhagen University, it was found that when patients were treated with a mixture of one Tablespoon honey and half a teaspoon of cinnamon powder before breakfast, out of the 200 people so treated, 73 patients were relieved of pain within a week, and within a month, most patients who could not walk or move around because of arthritis, were walking without pain.

BLADDER INFECTIONS:
Take two Tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. This destroys the organisms in the bladder.

TOOTHACHE:
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.

CHOLESTEROL:
Two Tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, is found to reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol is cured. Pure honey taken daily with food relieves elevated cholesterol.

COLDS:
Those suffering from common cold symptoms should take one Tablespoon lukewarm honey and water with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cold symptoms, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers.

GAS:
According to studies done in India and Japan, if honey is taken with cinnamon powder the stomach gas is relieved.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two Tablespoons of honey taken before food, relieves acidity and helps digest the heaviest of meals.

INFLUENZA:
A scientist in Spain has found that honey contains a natural ingredient which kills the influenza germs and prevents the flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft.

PIMPLES:
Three Tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and remove it next morning with warm water. If done daily for two weeks, it removes the pimples.

SKIN INFECTIONS:
Regular application of honey and cinnamon powder in equal parts to the affected parts cures eczema, ringworm, and all types of skin infections.

WEIGHT LOSS:
Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one-cup water. If taken regularly it curbs the appetite and reduces the weight of even the most obese person. Also, the frequent drinking of this mixture does not allow fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should take one Tablespoon of honey with one teaspoon of cinnamon powder daily 3 times a day for 40 days.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. One researcher says that half a Tablespoon of honey in a glass of water and sprinkled with cinnamon powder, taken twice daily, increases the vitality of the body within a week. --

The Miracle of Hydrogen Peroxide

These are the benefits of that plain little ole bottle of 3% hydrogen peroxide you can get for under $1.00 at any drug store.

Most doctors don't tell you about hydrogen peroxide. Have you ever smelled bleach in a doctor's office? Why? Because it smells, it's toxic, it is not healthy! Ask the nurses who work in the doctor's offices about it.

Did you also know bleach was invented in the late 40's? It's chlorine! And it was used to kill many people.

Peroxide was invented during WWI in the 20's. It was used to save lives and help cleanse troops and hospitals.

Try these:

Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then expel it. (Do it when you bathe.) No more canker sores, and your teeth will be whiter without expensive pastes. Use it instead of mouthwash.

Let toothbrushes soak in a cup of peroxide to keep them free of germs.

Clean counters and table tops with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters.

Pour peroxide on your wooden cutting board after rinsing it off to kill salmonella and other bacteria.

Spray a 50/50 mixture of peroxide and water on any foot fungus (especially the toes) every night and let dry.

Soak any infections or cuts in 3% peroxide for five to ten minutes several times a day. Combat troops have seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide.

Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach and many other disinfectants will.

Tilt your head back and spray this 50/50 mixture into your nostrils whenever you have a cold or plugged sinuses. It will bubble and help to kill the bacteria. Hold for a few minutes, and then blow your nose into a tissue.

If you cannot get to a dentist right away with a toothache, put a capful of 3% peroxide into your mouth and hold it for ten minutes several times a day. The pain will lessen greatly.

Spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide-burnt blonde hair like the hair dye packages but more natural highlights if your hair is a light brown, faddish, or dirty blonde. It also lightens gradually, so it's not a drastic change.

Put half a bottle of peroxide in your bath to help rid boils, fungus, or other skin infections.

Add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour it directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary.

Use peroxide to clean mirrors. There is no smearing. --

      


About Hair

Eyes Have It

Ear Candling

Back Walking

Energy-Drinks

The Water Cure

Inner Clean Diet

What About Gout

For Women Only

The Human Body

For Garlic Lovers

Reflexology Chart

Path2Fitness.com

What's Eating You

Yogi Bhajan's Diet

Vegetarian Recipes

A Healing Meditation

Food Ads vs. Reality

Drunk...Driving...Dead

Test Your Eyes Online

What About Aspartame

What About Chemtrails

What About Gallstones

How To Reverse Aging

The Color of Depression

What About Ear Candling

What About The Appendix

Do Doctors Cause Dementia

What About Sodium Benzoate

Left Brain-Right Brain Diversity

10 Warning Signs of Alzheimer's

A Critical Look At Optical Retailers

Jimmy Carter And Women's Rights

What Your Optician Needs To Know

Is Alzheimer's Diabetes of The Brain

Another Side of The Soy-Protein Story

Are Prescribed Drugs Making You Sick

See What Happens When You Meditate

See Why Sikhs Keep Their Hair Unshorn

What About PPA (PhenylPropanolAmine)

Use Himalayan Salt - Do Not Use Table Salt

Opticians: Merchants or Health Care Providers


Your Health By DaSign

 Cleansing Diet    I Do Not Eat Dead Animals

 
Other Views

  *Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ABOUT US       CONTACT US       DISCLAIMER       HOME PAGE       NEWS AND VIEWS       SEARCH       UNIVERSITY OF DIVERSITY